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		<title>Picture of Steve&#8217;s notes for the Macworld 07 keynote</title>
		<link>http://www.bama-365.com/picture-of-steves-notes-for-the-macworld-07-keynote</link>
		<comments>http://www.bama-365.com/picture-of-steves-notes-for-the-macworld-07-keynote#comments</comments>
		<pubDate>Sat, 05 Jul 2008 07:20:41 +0000</pubDate>
		<dc:creator>Obama</dc:creator>
				<category><![CDATA[Computers]]></category>

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		<description><![CDATA[Filed under: Macworld, Cult of Mac, Odds and ends, Steve Jobs

It goes without question that Steve Jobs can teach a few things to anyone who needs help with their presentation skills. Watching his on-stage performance can offer a wealth of ideas and tips for the keynote-impaired, but now, so can viewing his notes. AtariST, aka [...]]]></description>
			<content:encoded><![CDATA[<p>Filed under: <a href="http://www.tuaw.com/category/macworld/" rel="tag">Macworld</a>, <a href="http://www.tuaw.com/category/cult-of-mac/" rel="tag">Cult of Mac</a>, <a href="http://www.tuaw.com/category/odds-and-ends/" rel="tag">Odds and ends</a>, <a href="http://www.tuaw.com/category/steve-jobs/" rel="tag">Steve Jobs</a></p>
<div align="center"><img vspace="4" hspace="4" border="1" src="http://www.blogsmithmedia.com/www.tuaw.com/media/2007/01/mwsf07jobsnotes.jpg" alt="" /></div>
<p>It goes without question that Steve Jobs can teach a few things to anyone who needs help with their presentation skills. Watching his on-stage performance can offer a wealth of ideas and tips for the keynote-impaired, but now, so can <a href="http://www.spymac.com/details/">viewing his notes</a>. AtariST, aka a co-founder of <a href="http://Spymac.com">Spymac.com</a>, has posted <a href="http://www.spymac.com/details/?1793780">two</a> <a href="http://www.spymac.com/details/?1793778">images</a> he managed to snap of Steve&#8217;s on-stage notes, offering a glimpse into why the big J is able to delivery so much shock and awe during his keynotes. </p>
<p>How that book is produced is anyone&#8217;s guess, though one commenter at Spymac mentioned it could be the work of iPhoto. Has anyone else seen something like this made from iPhoto&#8217;s book printing service?</p>
<p>[via <a href="http://digg.com/apple/Steve_Jobs_macworld_keynote_notes_close_up">digg</a>]<br />
<h6></h6>
<p><a href=http://www.spymac.com/details/?1793780>Read</a>&nbsp;|&nbsp;<a href="http://www.tuaw.com/2007/01/23/picture-of-steves-notes-for-the-macworld-07-keynote/" rel="bookmark" title="Permanent link to this entry">Permalink</a>&nbsp;|&nbsp;<a href="http://www.tuaw.com/forward/741344/" title="Send this entry to a friend via email">Email this</a>&nbsp;|&nbsp;<a href="http://www.tuaw.com/2007/01/23/picture-of-steves-notes-for-the-macworld-07-keynote/#comments" title="View reader comments on this entry">Comments</a></p>
<p id="bte_opp"><small>Originally posted 2007-08-16 02:17:48. </small></p>No Tags]]></content:encoded>
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		<title>Fermented Herring</title>
		<link>http://www.bama-365.com/fermented-herring-2</link>
		<comments>http://www.bama-365.com/fermented-herring-2#comments</comments>
		<pubDate>Sat, 05 Jul 2008 07:20:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[I promise. I would never force you to eat fermented herring (sw. surstrÃ¶mming). It is a northern Swedish delicacy food. However, many people never get used to neither the smell nor the taste. They are avoiding this fermented food dish forever. Those who are familiar with the durian fruit say that fermented herring stinks worse.
The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bp2.blogger.com/_EhVxds2MjvU/RsGBv8-w8II/AAAAAAAABKc/1SdviIYYsWA/s1600-h/fisk1.jpg"><img alt="Fermented herring a.k.a. SurstrÃ¶mming" src="http://bp2.blogger.com/_EhVxds2MjvU/RsGBv8-w8II/AAAAAAAABKc/1SdviIYYsWA/s200/fisk1.jpg" border="0" /></a>I promise. I would never force you to eat fermented herring (sw. <em>surstrÃ¶mming). </em>It is a northern Swedish delicacy food. However, many people never get used to neither the smell nor the taste. They are avoiding this fermented food dish forever. Those who are familiar with the durian fruit say that fermented herring stinks worse.</p>
<p>The Baltic herring is caught in spring, when it is just about to spawn, then fermented in barrels with a minimum of salt for one to two months, and finally tinned where the fermentation continues.</p>
<p>The third Thursday in August is traditionally the right time to eat fermented herring (<em>surstrÃ¶mming</em>). It smells so bad you have to open the can outdoors. It is best eaten indoors because the smell attracts the flies. Then &#8220;the gas&#8221; will fill the whole house for at least a couple of days. Despite the disgusting smell, this is how we like to eat fermented herring.</p>
<p>INGREDIENTS:<br />serves 2 &#8211; 4</p>
<p>* 1 tin fermented herring (10 &#8211; 12 herrings )<br />* new potatoes, boiled with dill</p>
<p>* red onion, finely chopped<br />* tomatoes, finely chopped<br />* dill, finely chopped</p>
<p>* crÃ¨me fraiche</p>
<p>* soft thin bread<br />* butter</p>
<p>* beer<br />* a mix of Swedish spiced vodka (Reimersholm Swedish Schnapps)</p>
<p>METHOD:<br />1. Fork a whole fish from the tin, and slice it down the middle.<br />2. Remove its soft insides, and open the herring.<br />3. Stamp it with the fork, the bone loosens and it can be filleted.<br />4. Cut it into small pieces.<br />5. Take a piece of soft &#8220;tunnbrÃ¶d&#8221; (thin bread), plaster the bread with butter.<br />6. Slice boiled potatoes, place the slices evenly on the bread.<br />7. Sprinkle with herring pieces and the tomato-onion mixture.<br />8. Finally put a big dollop of crÃ¨me fraiche on top.<br />9. Roll it up, make a wrap, take a bite and wash it down with beer.</p>
<p><strong>A Herring Wrap</strong></p>
<p><a href="http://bp3.blogger.com/_EhVxds2MjvU/RsGCFM-w8KI/AAAAAAAABKs/sEqpX0gGVhA/s1600-h/wrap.jpg"><img alt="A Herring Wrap" src="http://bp3.blogger.com/_EhVxds2MjvU/RsGCFM-w8KI/AAAAAAAABKs/sEqpX0gGVhA/s200/wrap.jpg" border="0" /></a></p>
<p><strong></strong><br /><strong>Schnapps</strong><br />A spiced schnapps is often a must. There should be a great variety to choose from. A warning though: Eating fermented herring and drinking too much alcohol will get you hangover.<em> &#8220;You open your eyes the next morning, wishing you had not</em>â€.</p>
<p>Singing schnapps songs when lifting the glass is an old tradition. The most well-known Swedish schnapps song is &#8220;Helan gÃ¥r&#8221;.</p>
<p><a href="http://bp1.blogger.com/_EhVxds2MjvU/RsGB6s-w8JI/AAAAAAAABKk/T2LV2Hv6YBw/s1600-h/nubbar.jpg"><img alt="Reymersholm Swedish Schnapps" src="http://bp1.blogger.com/_EhVxds2MjvU/RsGB6s-w8JI/AAAAAAAABKk/T2LV2Hv6YBw/s200/nubbar.jpg" border="0" /></a><em>Hell and gore<br />Chank happ fallerallan-lay<br />Hell and gore<br />Chank happ fallerallan-lay<br />Oh handsome in the hell and tar<br />and hell are in the half and four<br />Hell and gore<br />Chank happ fallerallan-lay </em><br />(An English version)</p>
<p>
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<p id="bte_opp"><small>Originally posted 2007-08-16 11:35:20. </small></p>No Tags]]></content:encoded>
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		<title>John Mayer&#8217;s calls to Steve Jobs no longer returned</title>
		<link>http://www.bama-365.com/john-mayers-calls-to-steve-jobs-no-longer-returned</link>
		<comments>http://www.bama-365.com/john-mayers-calls-to-steve-jobs-no-longer-returned#comments</comments>
		<pubDate>Sat, 05 Jul 2008 07:20:40 +0000</pubDate>
		<dc:creator>Obama</dc:creator>
				<category><![CDATA[Computers]]></category>

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		<description><![CDATA[Filed under: Macworld, Humor, Odds and ends, iPhone
John, John. OK, dude, behind the sensitive rock star/guitar god front, we know you&#8217;re a not-so-secret Mac geek. Sure, you jammed out to Message In A Bottle with the Police at Live Earth, but wasn&#8217;t it just as big a thrill to be onstage for a legendary Stevenote? [...]]]></description>
			<content:encoded><![CDATA[<p>Filed under: <a href="http://www.tuaw.com/category/macworld/" rel="tag">Macworld</a>, <a href="http://www.tuaw.com/category/humor/" rel="tag">Humor</a>, <a href="http://www.tuaw.com/category/odds-and-ends/" rel="tag">Odds and ends</a>, <a href="http://www.tuaw.com/category/iphone/" rel="tag">iPhone</a></p>
<p><img width="225" vspace="8" hspace="8" height="220" border="1" align="right" alt="" src="http://www.blogsmithmedia.com/www.tuaw.com/media/2007/07/mayer.jpg" />John, John. OK, dude, behind the <a href="http://www.johnmayer.com/">sensitive rock star/guitar god front</a>, we know you&#8217;re a not-so-secret Mac geek. Sure, you jammed out to <a href="http://www.youtube.com/watch?v=y9eDrsqCYCQ">Message In A Bottle with the Police at Live Earth</a>, but wasn&#8217;t it just as big a thrill to be onstage for a legendary <a href="http://www.tuaw.com/2007/01/09/macworld-2007-keynote-liveblog/">Stevenote</a>? Wasn&#8217;t it good, John? Good enough for you?</p>
<p>Apparently Mr. &#8220;I&#8217;m Going To Serenade The Macworld Faithful&#8221; has been sneaking around the country with <a href="http://www.blackberry.com/select/johnmayer/" class="broken_link" >some other company&#8217;s smartphone</a>. Sure, Blackberry might sponsor your summer tour, and even provide some <a href="http://www.blackberry.com/select/johnmayer/experience.shtml" class="broken_link" >exclusive photos and video</a>, but we know what kind of mobile device you&#8217;re keeping in the pocket closest to your heart, with your guitar picks&#8230; and its name begins with &#8216;i&#8217; and ends with &#8216;one,&#8217; if you know what I&#8217;m talking about.</p>
<p>*sniff* Two-timing creep. I&#8217;m taking all the photos of you down from my locker RIGHT NOW.</p>
<p><strong>Note</strong>: Comments have pointed out the striking similarity between this story and <a href="http://fakesteve.blogspot.com/2007/07/john-mayer-you-are-dead-to-me.html">Fake Steve&#8217;s take</a> on the same issue. While I can think of nobody better to flatter by imitation, the deal is this: I wrote this post very early Wednesday morning (about 1:30 am ET), FSJ&#8217;s post not yet published. My post was published at 11 am ET on Wednesday, and I hadn&#8217;t read FSJ&#8217;s post&#8230; which is timestamped 6:58 pm, Wednesday 7/11. Even if FSJ&#8217;s on UK time, that&#8217;s still well after my post went live. So&#8230; let&#8217;s just go with &#8220;great comedy minds think alike&#8221; and call it a day, mmmkay? (Much love, FSJ.)<br />
<h6></h6>
<p><a href=http://www.blackberry.com/select/johnmayer/>Read</a>&nbsp;|&nbsp;<a href="http://www.tuaw.com/2007/07/11/john-mayers-calls-to-steve-jobs-no-longer-returned/" rel="bookmark" title="Permanent link to this entry">Permalink</a>&nbsp;|&nbsp;<a href="http://www.tuaw.com/forward/937637/" title="Send this entry to a friend via email">Email this</a>&nbsp;|&nbsp;<a href="http://www.tuaw.com/2007/07/11/john-mayers-calls-to-steve-jobs-no-longer-returned/#comments" title="View reader comments on this entry">Comments</a></p>
<p id="bte_opp"><small>Originally posted 2007-08-16 02:17:50. </small></p>No Tags]]></content:encoded>
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		<title>Dell @ LinuxWorldExpo San Francisco</title>
		<link>http://www.bama-365.com/dell-linuxworldexpo-san-francisco</link>
		<comments>http://www.bama-365.com/dell-linuxworldexpo-san-francisco#comments</comments>
		<pubDate>Sat, 05 Jul 2008 07:20:39 +0000</pubDate>
		<dc:creator>Obama</dc:creator>
				<category><![CDATA[Computers]]></category>

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		<description><![CDATA[Dell is out in force at LinuxWorldExpo.&#160; We&#8217;ve got a lot happening at the show, here&#8217;s just some of it&#8230;
Tuesday at 1:30 PM Pacific Time, Dr. Kevin Kettler, Dell&#8217;s Chief Technology Officer, will deliver a Keynote address on Virtualization, both in the data center and in emerging use on the desktop. Kevin will incorporate points [...]]]></description>
			<content:encoded><![CDATA[<p>Dell is out in force at LinuxWorldExpo.&nbsp; We&#8217;ve got a lot happening at the show, here&#8217;s just some of it&#8230;</p>
<p>Tuesday at 1:30 PM Pacific Time, Dr. Kevin Kettler, Dell&#8217;s Chief Technology Officer, will deliver a Keynote address on Virtualization, both in the data center and in emerging use on the desktop. Kevin will incorporate points on the top two topics when voting on <a href="http://www.ideastorm.com/">IdeaStorm</a> closed Friday last week: <a href="http://www.ideastorm.com/article/show/72464/Future_of_Linux_on_the_Desktop_LinuxWorld_Topic_E_">Future of Linux on the Desktop</a> and <a href="http://www.ideastorm.com/article/show/72462/Linux_for_Virtualization_on_the_Desktop__LinuxWorld_Topic_D">Linux for Virtualization on the Desktop</a>&nbsp; Thanks to all of you in the Linux Community who participated <a href="http://direct2dell.com/one2one/archive/2007/07/30/22919.aspx">in the vote</a>. We appreciate your support. </p>
<p>If you&#8217;ll be at LinuxWorld and would like to meet some of the Dell engineers, Cole Crawford, John Hull, and I will compete in the always-entertaining Golden Penguin Bowl against Michael Grace, <a href="http://www.rackable.com/">Rackable</a>; Donald Becker, CTO of <a href="http://www.penguincomputing.com/">Penguin</a>; and Tim Lee, CEO of <a href="http://www.pogolinux.com/index.php">Pogo Linux</a>, Tuesday at 4:30 PM.</p>
<p>In addition, we hope you&#8217;ll join us for one of our 4 conference sessions:</p>
<p><b>Tuesday 3:00 PM &#8211; 4:00 PM </b></p>
<ul>
<li>ST3: <u>Updating Software for Hardware: BIOS,Firmware and Driver Change Management</u> by Matt Domsch, Linux Technology Strategist, Dell Office of the CTO.</li>
</ul>
<p><b>Tuesday 3:00 PM &#8211; 4:00 PM </b></p>
<ul>
<li>O3: <u>Advantages of Standards-Based Management for Data Center Optimization</u> by Winston Bumpus, President, <a href="http://en.wikipedia.org/wiki/DMTF">Distributed Management Task Force</a> (DMTF).</li>
</ul>
<p><b>Wednesday 11:30 AM &#8211; 12:30 PM </b></p>
<ul>
<li>D5: <u>The Corporate Linux Desktopâ€”Fact, Fad or Fantasy</u> by Cole Crawford, IT Strategist, Dell, Inc.</li>
</ul>
<p><b>Thursday 2:00 PM &#8211; 3:00 PM </b></p>
<ul>
<li>A9: <u>Simplifying DC Management through Virtualization Techniques </u>by Matt Domsch and Cole Crawford.</li>
</ul>
<p>If you want to touch-and-feel some Dell hardware, you&#8217;ll have plenty of opportunities.&nbsp; Starting in the registration area, you&#8217;ll use Dell Latitude D620 notebooks when you pick up your badges.&nbsp; Then on the exhibition floor, drop by the Dell booth showcasing Power and Cooling, see our story around Simplifying IT, and register for our daily giveaway of an Inspiron 1420N notebook.</p>
<p>Alongside the Dell booth is the Linux on the Desktop area, where you can experience <a href="http://www.ubuntu.com/">Ubuntu</a>, <a href="http://www.redhat.com/rhel/?s_kwcid=red%20hat%20enterprise%20linux%7C861113661">Red Hat Enterprise Linux</a>, <a href="http://www.novell.com/linux/">Novell/SuSE Linux</a>, and other Linux software on 18 Dell Latitude D620 laptops.&nbsp; Then, over in the Next Generation Data Center exhibit hall, you&#8217;ll see more on the Dell | <a href="http://www.liebert.com/bottom_news2.asp?id=2519">Liebert Energy Smart Solutions</a> for optimizing energy use in the data center.</p>
<p>We hope to see you there!</p>
<p><img src="http://direct2dell.com/aggbug.aspx?PostID=23819" width="1" height="1"></p>
<p id="bte_opp"><small>Originally posted 2007-08-16 02:26:05. </small></p>No Tags]]></content:encoded>
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		<title>Promote Your Websites</title>
		<link>http://www.bama-365.com/promote-your-websites</link>
		<comments>http://www.bama-365.com/promote-your-websites#comments</comments>
		<pubDate>Sat, 05 Jul 2008 07:20:39 +0000</pubDate>
		<dc:creator>Obama</dc:creator>
				<category><![CDATA[General]]></category>
<category>alexa</category><category>better alexa ranking</category><category>better pagerank</category><category>improve my pagerank</category><category>improve site rankings</category><category>lower my alexa</category><category>pagerank</category><category>raise my pagerank</category><category>search engines</category><category>seo</category><category>seo blogs</category><category>seo forums</category><category>seo services</category><category>seo vbulletin</category><category>website promotion</category>
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		<description><![CDATA[If anyone out there is interested we do promote websites for the public. We have a deal going right now we will submit your site to 50 web directories with a pr3 and better for $20 usd. if anyone is interested we have bigger packages as well, we submit your site to thousands of directories [...]]]></description>
			<content:encoded><![CDATA[<p>If anyone out there is interested we do promote websites for the public. We have a deal going right now we will submit your site to 50 web directories with a pr3 and better for $20 usd. if anyone is interested we have bigger packages as well, we submit your site to thousands of directories and search engines, we also do seo on websites for people, forums ,blogs , etc .you can send us a email at <a  rel="nofollow" id="emailShroud1" stoDom="bama-365.com" stoUser="webmaster" href="http://www.somethinkodd.com/emailshroud/emailaddress.php?domainName=bama-365.com&amp;userName=webmaster&amp;ver=2.0.0" >webmaster</a> for more details.</p>
<p>Please reply to this with the msg stating you sent an email if you was interested</p>
<p id="bte_opp"><small>Originally posted 2007-07-24 13:19:33. </small></p><a href="http://www.bama-365.com/tag/alexa/" rel="tag">alexa</a>, <a href="http://www.bama-365.com/tag/better-alexa-ranking/" rel="tag">better alexa ranking</a>, <a href="http://www.bama-365.com/tag/better-pagerank/" rel="tag">better pagerank</a>, <a href="http://www.bama-365.com/tag/improve-my-pagerank/" rel="tag">improve my pagerank</a>, <a href="http://www.bama-365.com/tag/improve-site-rankings/" rel="tag">improve site rankings</a>, <a href="http://www.bama-365.com/tag/lower-my-alexa/" rel="tag">lower my alexa</a>, <a href="http://www.bama-365.com/tag/pagerank/" rel="tag">pagerank</a>, <a href="http://www.bama-365.com/tag/raise-my-pagerank/" rel="tag">raise my pagerank</a>, <a href="http://www.bama-365.com/tag/search-engines/" rel="tag">search engines</a>, <a href="http://www.bama-365.com/tag/seo/" rel="tag">seo</a>, <a href="http://www.bama-365.com/tag/seo-blogs/" rel="tag">seo blogs</a>, <a href="http://www.bama-365.com/tag/seo-forums/" rel="tag">seo forums</a>, <a href="http://www.bama-365.com/tag/seo-services/" rel="tag">seo services</a>, <a href="http://www.bama-365.com/tag/seo-vbulletin/" rel="tag">seo vbulletin</a>, <a href="http://www.bama-365.com/tag/website-promotion/" rel="tag">website promotion</a>]]></content:encoded>
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		<title>Salmon Served With Caviar Sauce</title>
		<link>http://www.bama-365.com/salmon-served-with-caviar-sauce</link>
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		<pubDate>Sat, 05 Jul 2008 07:20:38 +0000</pubDate>
		<dc:creator>Obama</dc:creator>
				<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Tomorrow, the 17th of May, it is public holiday (Ascension Day) in Sweden.
Tomorrow Norway celebrates its Constitution. Norwegians certainly know how to celebrate their National Day!
Hurray for Swedenâ€™s neighbour-country and all the people of Norway on their National Day on the 17th of May!
A special warm greeting to my Norwegian friends!

INGREDIENTS:Serves 6
* 6 slices of [...]]]></description>
			<content:encoded><![CDATA[<p>Tomorrow, the 17th of May, it is public holiday (<a href="http://www.hemslojd.com/swedish_ascension_day.html">Ascension Day</a>) in Sweden.</p>
<p>Tomorrow Norway celebrates its <a href="http://goscandinavia.about.com/od/annualeventstraditions/f/independdaynor.htm">Constitution</a>. Norwegians certainly know <a href="http://www.visitnorway.com/templates/NTRarticle.aspx?id=41741" class="broken_link" >how to celebrate their National Day</a>!</p>
<p><a href="http://bp0.blogger.com/_EhVxds2MjvU/RkrXuXDP3HI/AAAAAAAAA38/m_aQC3z7MQE/s1600-h/flag.jpg"><img alt="" src="http://bp0.blogger.com/_EhVxds2MjvU/RkrXuXDP3HI/AAAAAAAAA38/m_aQC3z7MQE/s200/flag.jpg" border="0" /></a>Hurray for Swedenâ€™s neighbour-country and all the people of Norway on their National Day on the 17th of May!</p>
<p>A special warm greeting to my Norwegian friends!</p>
<p><a href="http://bp1.blogger.com/_EhVxds2MjvU/RkqtnnDP3GI/AAAAAAAAA30/Ogeb2_rMB14/s1600-h/salmon.jpg"><img alt="" src="http://bp1.blogger.com/_EhVxds2MjvU/RkqtnnDP3GI/AAAAAAAAA30/Ogeb2_rMB14/s200/salmon.jpg" border="0" /></a></p>
<p>INGREDIENTS:<br />Serves 6</p>
<p>* 6 slices of salmon fillets (150 grams/each)<br />* salt<br />* pepper</p>
<p>SAUCE:</p>
<p>* 5 dl (500 ml) <a href="http://en.wikipedia.org/wiki/Cr%C3%A8me_fra%C3%AEche">crÃ¨me fraiche</a><br />* 100 g red <a href="http://www.foodsubs.com/Caviar.html">caviar</a><br />* 5 tablespoons chives, finely chopped<br />* lemon juice, freshly pressed<br />* salt<br />* black pepper<br />* Â½ teaspoon <a href="http://en.wikipedia.org/wiki/Sambal">sambal oelek</a></p>
<p>METHOD:<br />1. Combine sauce ingredients, taste with lemon juice, salt, pepper and sambal.<br />2. Set aside in the fridge for a while.<br />3. Sprinkle salmon fillets with salt and pepper<br />4. Heat a large non-stick skillet over medium-high heat.<br />5. Place fillets in the pan, grill about 3 minutes on each side.</p>
<p>Serve together with the sauce and fried potatoes.</p>
<p><span"font-size:85%;">(Norway continues to be the worldâ€™s largest salmon producer with increased production and export volumes. </span><a href="http://www.aftenposten.no/english/business/article1780086.ece"><span"font-size:85%;">Salmon export in April 2007</span></a><span"font-size:85%;"> was of 1,3 billion NOK (!). The volume increased with more than 6000 metric tons compared to April of 2006).</span>
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<p id="bte_opp"><small>Originally posted 2007-08-15 23:17:10. </small></p>No Tags]]></content:encoded>
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		<title>High-Fiber Recipes: Stuffed Green Peppers II &#124; Submitted By: Julie</title>
		<link>http://www.bama-365.com/high-fiber-recipes-stuffed-green-peppers-ii-submitted-by-julie</link>
		<comments>http://www.bama-365.com/high-fiber-recipes-stuffed-green-peppers-ii-submitted-by-julie#comments</comments>
		<pubDate>Sat, 05 Jul 2008 07:20:38 +0000</pubDate>
		<dc:creator>Obama</dc:creator>
				<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Green bell peppers stuffed with ground beef, onion and rice, and then baked and topped with spaghetti sauce.
Originally posted 2007-08-15 22:49:57. No Tags]]></description>
			<content:encoded><![CDATA[<p>Green bell peppers stuffed with ground beef, onion and rice, and then baked and topped with spaghetti sauce.</p>
<p id="bte_opp"><small>Originally posted 2007-08-15 22:49:57. </small></p>No Tags]]></content:encoded>
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		<title>Papas Arrugadas Con Mojo (Wrinkled Potatoes With Sauce)</title>
		<link>http://www.bama-365.com/papas-arrugadas-con-mojo-wrinkled-potatoes-with-sauce</link>
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		<pubDate>Sat, 05 Jul 2008 07:20:37 +0000</pubDate>
		<dc:creator>Obama</dc:creator>
				<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Here we are on Gran Canaria, Canary Islands, the archipelago in the North Atlantic Ocean. (Early explorers discovered a great many dogs on the islands, hence the name from the Latin canis, meaning dog). Originally inhabited by Berberlike peoples, known as Guanches.
We are sitting in the cave restaurant Tagoror, Barranco de Guayadeque,  having &#8220;papas [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bp0.blogger.com/_EhVxds2MjvU/Rk16xnDP3OI/AAAAAAAAA40/vLwym8mXO7Q/s1600-h/tagoror.jpg"><img alt="" src="http://bp0.blogger.com/_EhVxds2MjvU/Rk16xnDP3OI/AAAAAAAAA40/vLwym8mXO7Q/s200/tagoror.jpg" border="0" /></a>Here we are on <a href="http://www.grancanaria.com/patronato_turismo/12652.0.html">Gran Canaria, Canary Islands</a>, the archipelago in the North Atlantic Ocean. (Early explorers discovered a great many dogs on the islands, hence the name from the Latin <em>canis</em>, meaning dog). Originally inhabited by Berberlike peoples, known as <a href="http://en.wikipedia.org/wiki/Guanches">Guanches</a>.</p>
<p>We are sitting in the cave restaurant <a href="http://www.restaurante-tagoror.com/en/tagoror_en_54.htm">Tagoror</a>, Barranco de Guayadeque,  having &#8220;papas arrugadas con mojo&#8221;. <a href="http://www.archaeology.org/online/features/canary/guayadeque.html">The Barranco de Guayadeque</a> is a valley stretching from Gran Canaria&#8217;s coast into the heart of the island. Within this valley there are hundreds of old Guanche caves and burial chambers. The traditional Guanche way of cooking potatoes was in sea water, they say.</p>
<p>Small sized potatoes are nowadays served at restaurants, eaten with its skin and dipped in <a href="http://en.wikipedia.org/wiki/Mojo_(sauce)">Mojos</a>. Sauces come in many colors and tastes. The most well known and most common ones are the mojo picante (spicy red mojo) and the <a href="http://chefsaraskitchen.blogspot.com/2005/08/mojo-cilantro-and-green-pepper-sauce.html">mojo verde (coriander green mojo)</a>.</p>
<p>Trying to recall a memory from summer 1998 &#8230;.</p>
<p><a href="http://bp0.blogger.com/_EhVxds2MjvU/Rk16UnDP3NI/AAAAAAAAA4s/Bip7SqE2PxE/s1600-h/papas.jpg"><img alt="" src="http://bp0.blogger.com/_EhVxds2MjvU/Rk16UnDP3NI/AAAAAAAAA4s/Bip7SqE2PxE/s200/papas.jpg" border="0" /></a></p>
<p>INGREDIENTS:<br />Serves 4</p>
<p>* Â½ &#8211; 1 kg (500 g-1000 g) small new potatoes<br />* 2 dl (200 ml) sea salt/liter water</p>
<p>SAUCE:<br />* 4 &#8211; 5 cloves garlic<br />* 1 red bell paprika<br />* 2 1/3 dl (230 ml) olive oil<br />* 1 teaspoon cumin, crushed<br />* 3/4 dl (75 ml) lemon juice<br />* 2 -3 tablespoons tomato purÃ©e<br />* cayenne pepper</p>
<p>METHOD:<br />1. Wash the potatoes well.<br />2. Put salt and water into a saucepan<br />3. Boil potatoes in the salted water, with the lid ajar, until almost all the water has evaporated.<br />4. Pour off remaining water.<br />5. Put the saucepan with the potatoes back on low heat again.<br />6. Drain and steam dry, shaking the saucepan (a white salt layer should form on the potatoes, they should be soft and slightly wrinkled).</p>
<p>THE SAUCE:<br />1. Peel and chop garlic cloves.<br />2. Deseed paprika and cut it in small pieces.<br />3. Fry garlic and parika in  oil together with cumin.<br />4. Run it in a blender to make a thick purÃ©e.<br />5. Continue blending, adding oil and lemon juice.<br />6. Taste with tomato purÃ©e and cayenne pepper.</p>
<p>For a thinner sauce, add water. The sauce is rather hot. For a hotter sauce, add fresh and finely chopped chili pepper. Serve with slices of goatÂ´s cheese to temper the hotness.
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<p id="bte_opp"><small>Originally posted 2007-08-15 23:17:10. </small></p>No Tags]]></content:encoded>
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		<title>Sugar-Free Recipes: Sour Cream Burgers &#124; Submitted By: LAB1</title>
		<link>http://www.bama-365.com/sugar-free-recipes-sour-cream-burgers-submitted-by-lab1</link>
		<comments>http://www.bama-365.com/sugar-free-recipes-sour-cream-burgers-submitted-by-lab1#comments</comments>
		<pubDate>Sat, 05 Jul 2008 07:20:37 +0000</pubDate>
		<dc:creator>Obama</dc:creator>
				<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Lots of flavor, and a nice change from just a regular burger. You can make these ahead of time and freeze them also. Serve on buns with all of your favorite toppings.
Originally posted 2007-08-15 22:49:57. No Tags]]></description>
			<content:encoded><![CDATA[<p>Lots of flavor, and a nice change from just a regular burger. You can make these ahead of time and freeze them also. Serve on buns with all of your favorite toppings.</p>
<p id="bte_opp"><small>Originally posted 2007-08-15 22:49:57. </small></p>No Tags]]></content:encoded>
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		<title>Low-Cholesterol Recipes: Brazilian Black Bean Stew &#124; Submitted By: CRVGRL</title>
		<link>http://www.bama-365.com/low-cholesterol-recipes-brazilian-black-bean-stew-submitted-by-crvgrl</link>
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		<pubDate>Sat, 05 Jul 2008 07:20:36 +0000</pubDate>
		<dc:creator>Obama</dc:creator>
				<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Sweet potatoes, mango, black beans, and cilantro are featured in this flavorful stew from South America.
Originally posted 2007-08-15 22:49:57. No Tags]]></description>
			<content:encoded><![CDATA[<p>Sweet potatoes, mango, black beans, and cilantro are featured in this flavorful stew from South America.</p>
<p id="bte_opp"><small>Originally posted 2007-08-15 22:49:57. </small></p>No Tags]]></content:encoded>
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