Anyone want to lose weight?

Anyone out there interested in losing weight? I quit drinking all cokes about a year and a half ago and i tell you, that was the best thing i have ever done. I started sleeping better, My weight leveled off , i went from around 325 down to 280 fairly fast, within  3 months.  The key is just quit them, dont drink diet cokes, they are worser, They will blow your stomach up like a balloon. So the weight stays on because of the amount of fluid you body seems to hold while drinking these.I personally dont drink anything but bottled water these days. You may ask why buy water? Well the water out of the tap here is so juiced up with chemicals i personally dont trust it to drink. Anyone wants to loose some weight just reply to this topic and i will try my best to give you some great tips along the way.

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